The Sleep: The Basis is truly the cornerstone of my work as a sleep consultant. I am convinced that with a solid foundation of knowledge about sleep, especially concerning babies/children (their development, needs, gestures, cries), we can achieve significant results in improving sleep - and much more.

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This package consists of two parts, a theoretical and a practical one.

The first part will take place in a group setting during the Masterclass Walnut Sleep, where we will explore together all the necessary theory to understand sleep — specifically, the fundamental aspects that will contribute to ensuring quality sleep for your baby.

Following this theoretical part, we will move on to the practical aspect. We will examine together your routine, family situation, expectations, lifestyle, and your child's current sleep hygiene. I will take into account all aspects: the baby's age, personality, whether there are siblings, etc. Finally, I will present my analysis and suggest habit changes. I will provide advice and maybe also a new routine that could enhance the sleep of your baby/child. For two days, I offer unlimited support via WhatsApp, providing the perfect opportunity to take the first steps together.

We will focus on the fundamentals of sleep, the essential pillars to ensure quality sleep for your baby. You will then be equipped to independently, significantly improve the sleep of your baby and, consequently, that of your entire family.